Training - Buzz Talk & News

Whew, I finally had the time!TNF100This was the 5th edition of TNF100 here in the Philippines. The first one was in 2008 in Batangas which was my first 100K. That 2008 race was hard and painful for me but I was hooked since then :) I ran all editions... more

You only have until today to join the MERRELL Adventure Run! Race day is June 2, 2012 (Saturday) at the Timberland Heights, San Mateo, Rizal. Race Distances: 5K, 10K, 21K Registration Details Submit filled-out registration form with your fee from Mar... more

April 24, 2012 marked my second year running. I’m usually adept at marking milestones in my life but I missed this one by close to a month. Blame it on my advancing years, my somewhat toxic schedule or just plain memory gap. Anyway, here’... more

Running 800 meters in a workout is one of my least favorite speed workouts.  It requires a combination of speed (like the 200-400m repetitions) and endurance (like 1K and 1mile repetitions). It takes mental will-power to hit your time consistently d... more

Log on to http://www.facebook.com/runnersworld.ph for more details -oOo- Summit Media Events and Promos Filed under: All About Running Tagged: health, healthy-living, medicine, sports, Summit Media Events and Promos, training, yoga... more

Last Friday, Zaldy Santillan, Team Leader of Adination of Runners – Ayala Triangle and Gia Estrella of Team Kamote Runners attended the launch of Ansons Fun In The Sun Run 2012 at Paul Calvin’s BGC. The fun run will be held at Venice Piaz... more

Thank you so much to those who greeted me on twitter, facebook and also by posting on their blogs like Dianne of ohlockedheart.com and Lhyzie of lhyziebongon.com. I really appreciated all of those. I was kind of busy on my birthday because I still go... more

Looking at my April calendar, you would notice that I cut down on running, and gave more time on swimming and biking.  I felt that I need to focus more on these sports, being the newbie triathlete wannabe.I really had a hard time squeezing these... more

2012 Run United 2 and Race Expo Slated in June  In Unilab ActiveHealth’s continuing efforts to promote an active and healthy lifestyle among families, 2012 Run United will have its second leg on June 17, 2012 at SM Mall of Asia.  Kids from age 5... more

After the success of Run United 1, Unilab Active Health & Runrio, Inc are at it again as they bring you RUN UNITED 2 2012 On-line registration starts April 16 and ends May 27, 2012.  www.runrio.com Run United 2 will present a Run United Expo whe... more

How Much Water Should I Drink?. more

Sixty five (65) participants coming from various companies in Negros Occidental attended the learning session on Handling Difficult People conducted by the People Management Association of the Philippines today, April 25, 2012. Being the resource per... more

Runner’s World Philippines celebrates its first anniversary with the April-June issue themed as the Weight-Loss Special. “As we look forward to more years down the road (and trails), we hope to give you even more training information, nutrition,... more

and yes, I’m addicted to draw something. more

BAGUIO, Philippines: Philippine boxing icon Manny Pacquiao has combined his new-found religious fervor with his training for an upcoming fight, holding bible-reading sessions after daily workouts. more